In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important

In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important

In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to normal, it's more important than ev

Embark on a transformative journey to cultivate mental well-being and resilience through the power of mindfulness. In this insightful book, R.H. Rizvi expertly

The Art of Mindful Living: Cultivating Peace and Happiness in a Hectic World Table of Contents 1 Introduction The concept of mindful living The importance of cu