Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them

Guide to understanding, interpretation, and cure of dreams and nightmares.

Dreams are very important in the life of man.An average man sleeps for about 8 hours daily.That means more than 30% of your life is spent to dream.To emphasize

"How Zac Got His Z's: A Guide to Getting Rid of Nightmares" is a simple, three step guide to solving nightmare issues. This book is based on an approach that ch