You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much

The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love st

Little ways to be you at your best, right where you are. From the can-do entrepreneur Claire Diaz-Ortiz, The Better Life is a motivational memoir about little c

SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a compan

“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improv