"A View of Sports Psychology"

Download or read book "A View of Sports Psychology" written by Mr. Prasad Salian, Dr. Ashok Kumar & Mr. Jayashankar and published by Laxmi Book Publication. This book was released on 2023-10-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport psychology is a science in which the principles of psychology are applied in a sport and exercise setting. These principles are often applied to enhance performance, however, a true sport psychologist is interested in much more than performance enrichment and sees sport as a tool for human enrichment. The sport psychologists are interested in helping every sport participant reach his or her potential as an athlete. Sport psychology is an exciting subject dedicated to the enhancement of both athletic performance and the social-psychological aspects of human enrichment. In simple terms sport psychology is the study of the effect of psychological and emotional factors on sport performance, and the effect of sport involvement on psychological and emotional factors. These psychological and emotional factors can be fine-tuned and learned which can have a positive effect on athlete’s performance in sport and his overall psychological and emotional makeup.