An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sports

This practical and extremely useful guide is written for mental health professionals who want to apply the techniques of sport psychology to current clients wit

Dr. Millhouse is a leading clinical sport psychologist with over 25 years of success helping athletes at all levels achieve their athletic potential. He has pro

An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of the psychological factors that affect participation and perfo

This book develops an "athlete-centred approach" to sports coaching, which allows athletes to take ownership of their learning, strengthening their ability to r