Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consci

The remarkable system of Vedic mathematics was created after careful study of ancient -Sanskrit texts early last century. The Vedic system with its direct, easy