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365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
Language: en
Pages: 264
Authors: Daniella Chace MSc, CN
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: The Countryman Press

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Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out
The Easy 5-Ingredient Healthy Cookbook
Language: en
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Authors: Toby Amidor
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Type: BOOK - Published: 2018-04-03 - Publisher: Rockridge Press

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Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-
The Complete Ketogenic Diet for Beginners
Language: en
Pages: 253
Authors: Amy Ramos
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.

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The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Nancy Clark's Sports Nutrition Guidebook
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Authors: Nancy Clark
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Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’
100 Days of Real Food
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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly re