The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordin

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder

The question of how to lead a happy and meaningful life has been at the heart of philosophical debate since time immemorial. Today, however, these questions see