Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's
Feeling overwhelmed? Addicted to your prescription drugs? There are other alternatives which could be your gateway to freedom. They are presented here, in this
From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome d
Feeling down? Sad ? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe n