This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unr

Enjoyed by over 2 million participants, YogaFit has grown into the widely acclaimed mind-body exercise program. This updated edition offers expanded coverage on

An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origin

Transformational festivals, from Burning Man to Lightning in a Bottle, Bhakti Fest, and Wanderlust, are massive events that attract thousands of participants to

Pop Culture Yoga: A Communication Remix was born out of a series of questions about the paradoxical nature of yoga: How do individuals and groups define yoga? W