Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establi

Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief

Awaken Your Inner ButterflyThis book is about the transformation process. It is about changing your life. It is about becoming. We all experience pain at least

This book reveals strategies that can help solve people’s problems and lead them to spiritual healing and maturity.

SARK applies her unique appreciation for the simple joys in life to the process of healing, resulting in an inspiring and effective roadmap on the journey to we