EXERCISE & WORKOUT BOOKS. The classic bestseller is back, and better than ever! Newly revised, updated and based on the latest diet and fitness research, this c
""I know I'm supposed to be assertive and self-sufficient," the comic strip Cathy says, "but it's boring to be invincible all by yourself"...this is the Cathy p
A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonish
Targeting the problem area of hips and thighs, offers daily visualizations and motivational tips, exercises to promote maximum fat loss, nutritional guidelines,