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'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution
The Self-Care Revolution Presents – Module 8: Empowerment
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Learn from top experts in the area of empowerment, whether it relates to finding your passion, connecting to your 'source' or unleashing your power through comm
The Self-Care Revolution Presents: Module 6 – The Power of Relationships
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Did you know that the power of your relationship with your-self, others, and money all have major influences on your success and happiness? This month as you en
The Self-Care Revolution Presents: Module 7 – Exercise As Medicine
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Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your hea
The Self-Care Revolution Presents: Module 1 – Thoughts And Food As Medicine
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Thoughts and Food as Medicine: it all starts with you. You can share your opinions with others, but ultimately each of us chooses our thoughts and our food. Our