The 1970s cult TV show Kung Fu introduced an entire generation of Americans to the ways of eastern philosophy. Its central appeal rested with the lead character

If it wasn't for dogs, some people would never go for a walk. --anonymous Gotham Chopra considers himself a pretty average guy. He devours pizza, lives and dies

In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "

A ground-breaking synthesis of cultural history, myth-busting and technical training tips. Alan Gibson makes sense of the fabled internal skills of the Kung fu