The Racial Healing Handbook

The Racial Healing Handbook
Author :
Publisher : New Harbinger Publications
Total Pages : 306
Release :
ISBN-10 : 9781684032723
ISBN-13 : 1684032725
Rating : 4/5 (23 Downloads)

Book Synopsis The Racial Healing Handbook by : Anneliese A. Singh

Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.


The Racial Healing Handbook Related Books

The Racial Healing Handbook
Language: en
Pages: 306
Authors: Anneliese A. Singh
Categories: Social Science
Type: BOOK - Published: 2019-08-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey t
Pendulum Healing Handbook
Language: en
Pages: 212
Authors: Walter Lubeck
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Lotus Press

DOWNLOAD EBOOK

Complete guidebook on how to utilize the pendulum to choose appropriate remedies for healing body, mind and spirit. Includes 125 pendulum tables for herbs, esse
The Healing Handbook
Language: en
Pages: 142
Authors: Pastor Kynan Bridges
Categories: Religion
Type: BOOK - Published: 2015-08-18 - Publisher: Destiny Image Publishers

DOWNLOAD EBOOK

Your Guide to Receiving and Releasing Gods Healing Power! Sickness is not Gods will for you or for anyone else. According to the Bible, sickness is not a gift f
The Healing Otherness Handbook
Language: en
Pages: 246
Authors: Stacee L. Reicherzer
Categories: Family & Relationships
Type: BOOK - Published: 2021-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthoo
Inner Healing
Language: en
Pages: 228
Authors: Mike T. Flynn
Categories: Religion
Type: BOOK - Published: 2009-09-20 - Publisher: InterVarsity Press

DOWNLOAD EBOOK

This straightforward handbook by Mike Flynn and Doug Gregg shows how God can set a new course for our lives and provides us all the tools necessary to embark on