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The Complete Strength Training Workout Program for Cheerleading
Language: en
Pages: 264
Authors: Joseph Correa (Professional Athlete and Coach)
Categories:
Type: BOOK - Published: 2015-11-12 - Publisher: CreateSpace

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The Complete Strength Training Workout Program for Cheerleading: Add more flexibility, power, speed, and stamina through strength training and proper nutrition
The Ultimate Guide to Weight Training for Cheerleading
Language: en
Pages: 168
Authors: Robert G. Price
Categories: Sports & Recreation
Type: BOOK - Published: 2007 - Publisher: Price World Publishing

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Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.
The Ultimate Guide to Weight Training for Cheerleading
Language: en
Pages: 177
Authors: Rob Price
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

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Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.
The Unstoppable Cheerleader
Language: en
Pages: 246
Authors: Joseph Correa (Professional Athlete and Coach)
Categories:
Type: BOOK - Published: 2016-01-24 - Publisher: Createspace Independent Publishing Platform

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The Unstoppable Cheerleader: The Workout Program That Uses Cross Fit Training and Proper Nutrition to Improve Your Cheerleading Potential This book will help yo
The Cheerleader Fitness Plan
Language: en
Pages: 354
Authors: Lindsay Brin
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Penguin

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Get the body you've always wanted in six weeks Cheerleaders are the ultimate symbol of youth, beauty, strength and sex appeal—what woman wouldn't want to look