The first - and only - book written by a fencer for fencers, this book takes you through every step of the strength training process from the core to each of th

Explains how to teach fencing techniques and tactics and presents exercises for building endurance, strength, and speed.

Johan Harmenberg had left his native Sweden because he had "given up" on serious competitive fencing. But when he came to MIT, he met an innovative coach - the

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more adva

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 diff