SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity ra

By approaching weight as a symptom of other problems, this book provides a diet and nutrition program that really works. Through seven simple steps, readers lea

Americans are getting fatter. A third of them are now obese—not just a few pounds overweight, but heavy enough to put their health in jeopardy. But, one state

Jonathan Bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10,000 pages of academic research related to diet, exe

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people wi