An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, t
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the p
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Guruch