This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Not only does weight lifting improve your muscle tone, it can give you a curvaceous look by slimming your waist and sculpting your body from your shoulders to y
Belinda Gordon thought she had it all--a great job, wonderful friends, a home of her own. She's even come to love her voluptuous body. But she still can't shake