Everyone knows someone who needs this book Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I

“The authors have created a brilliant, reader-centric, practical, powerful, and evidence-based guide designed for new and student nurses, yet effective for pr

This life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circum

From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity. There is no such thing as be