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Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications
In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic
Language: en
Pages: 306
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Type: BOOK - Published: 2020-05-26 - Publisher: Penguin
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Language: en
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Type: BOOK - Published: 2003-12 - Publisher: Infinity Pub
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 1996-11-15 - Publisher: Holt Paperbacks
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a
Language: en
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Type: BOOK - Published: 2018-09-04 - Publisher: Chronicle Books
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This
