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Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted and on edge, haunting your daylight hours. With in-depth
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"This book will be a valuable resource for those conducting research focused on trauma- related sleep disturbances and nightmares, and for clinicians working wi
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The Post-Traumatic Insomnia Workbook
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Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who h
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Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role o