This is the first volume of the Pro-Systems Combatives (PSC) system. This manual has all the basic techniques, principles and essential warm up drills required
Besides the body's natural weapons, we also emphasize how to use five basic weapons that can relate to numerous other common items for self-defense purposes. Th
Here is a book that every student and teacher of the combat arts will want to have in their personal library. There has never been a book about the combat arts
The straight stick has probably been used as a self-defense tool since a human made the first footprints on earth. Through the ages variations of the stick and