Decorative Mandalas - Beautiful mandalas and patterns for colouring in, relaxation and meditation

Download or read book Decorative Mandalas - Beautiful mandalas and patterns for colouring in, relaxation and meditation written by Andrew Abato and published by BoD – Books on Demand. This book was released on 2022-01-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas have been used from ancient times to the present as an aid to meditation. The arrangement around a central point assists us in finding our inner centre and helps the spirit unwind in todays increasingly fast-paced, noisy world. Children can occupy themselves for hours with mandalas, and so many teachers and nursery nurses use them in kindergartens. The colouring-in process promotes patience, colour sense and concentration, and the finished mandalas give children a feeling of accomplishment. They enjoy the experience of seeing the effect as they colour them in!