A guide to fifty small ways to change your lifestyle to help you feel happier, healthier, and younger. Fact-filled and empowering, this is your essential guide

Judith Miller's Novels Offer a Fascinating Look inside the Amana Colonies Joining the communal society of the Amana Colonies isn't what Jancey Rhoder planned fo

We invite you on a marvelous journey into education in the nature of mind-a vast resource of beneficial potency, happiness and ease that spontaneously exists wi

Lifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consis