The One-moment Meditation

The One-moment Meditation
Author :
Publisher : Winter Road Publishing
Total Pages : 0
Release :
ISBN-10 : 0982374607
ISBN-13 : 9780982374603
Rating : 4/5 (07 Downloads)

Book Synopsis The One-moment Meditation by : Martin Boroson

Download or read book The One-moment Meditation written by Martin Boroson and published by Winter Road Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-Moment Meditation: Stillness for People on the Go distills the philosophy of time into a remarkably simple form of meditation that you can do anywhere, anytime. It helps you experience each and every moment as an opportunity to reduce stress, refresh your mind, and open yourself to new possibilities.


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Think of all the moments you "lose" stuck in traffic, standing in line, waiting for a download. And think of all the moments you "waste" working when you're not