My Calorie Counting Journal: Calorie Counting Tracker

My Calorie Counting Journal: Calorie Counting Tracker
Author :
Publisher : Blurb
Total Pages : 54
Release :
ISBN-10 : 1367378672
ISBN-13 : 9781367378674
Rating : 4/5 (72 Downloads)

Book Synopsis My Calorie Counting Journal: Calorie Counting Tracker by : Peter James

Download or read book My Calorie Counting Journal: Calorie Counting Tracker written by Peter James and published by Blurb. This book was released on 2016-08-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!


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