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Men's Health Total Body Workout Poster Book
Language: en
Pages: 26
Authors: Editor's of Men's Health
Categories: Health & Fitness
Type: BOOK - Published: 2003-10-24 - Publisher: Rodale Books

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Men's Health Total Body Workout Poster Book Sculpt an Amazing Physique in as Little as 20 Minutes a Day! A different kind of pinup Men's Health magazine's legen
The Men's Health Big Book of Exercises
Language: en
Pages: 562
Authors: Adam Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-25 - Publisher: Rodale

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Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the m
Men's Health Best: Weight-Free Workout
Language: en
Pages: 98
Authors: Joe Kita
Categories: Health & Fitness
Type: BOOK - Published: 2005-09-17 - Publisher: Rodale

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A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and m
The Men's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale Books

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Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research
Men's Health Power Training
Language: en
Pages: 354
Authors: Robert Dos Remedios
Categories: Health & Fitness
Type: BOOK - Published: 2007-09-18 - Publisher: Rodale Books

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One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular bal