Hot (Sweaty) Mamas
| Author | : Laurie Kocanda |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 211 |
| Release | : 2011-03-29 |
| ISBN-10 | : 9781449402457 |
| ISBN-13 | : 1449402453 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis Hot (Sweaty) Mamas by : Laurie Kocanda
Download or read book Hot (Sweaty) Mamas written by Laurie Kocanda and published by Andrews McMeel Publishing. This book was released on 2011-03-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
