• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape o

Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn to

"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, esta

Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity