"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, esta

Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn to

"This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries yo

Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits. Aimed at beg

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing