If you're nearing forty and your husband suddenly dumps you after ten years of marriage, and he has the gall to do it over the phone, it's bound to come as a bl

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength

BRAVE THINKING is the culmination of more than 40 years of study, and 30 years of teaching this technology of transformation. People struggle with relationships

More than four hundred "over 40" women share their views on the joys and challenges of life after 40, including some outrageous 40th birthday stories and Liz Cu