Beat hypertension with simple and delicious low-sodium recipes Hypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat

Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi

A friendly guide to easy and delicious recipes that will help you beat hypertension. These meals will help you maintain a healthy blood pressure-- and get on th

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal

Since the last edition of this book, big changes have occurred in our understanding of high blood pressure and its treatment. The categories of high blood press