Each of us has experienced bad days, and these bad days are often compounded by our focus on the "badness" of the situation. But Dr. Jack Hayford contends that,

Turn to any page and get a jolt that will wake, motivate, inspire, or just plain give you that much-needed moment of feel-good perspective. Great quotes from hi

Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly hi

Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.

“Filled with diverse characters, from caped crusaders to badly behaving villains . . . Full of action and vibrancy . . . A good way to soothe bad days away.�