Live right, live longer
Author | : Ludwig Heinz |
Publisher | : edition a |
Total Pages | : 168 |
Release | : 2019-06-10 |
ISBN-10 | : 9783990013779 |
ISBN-13 | : 3990013777 |
Rating | : 4/5 (79 Downloads) |
Download or read book Live right, live longer written by Ludwig Heinz and published by edition a. This book was released on 2019-06-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying healthy is at the very top of most people's wish list. The question is which of the abundant, often contradictory advice given in this connection is really sound. The internationally recognized physician and clinical cancer researcher Heinz Ludwig, M.D. shows how we can go through life healthier, longer, and more fulfilled. He demonstrates this on the basis of results from scientific research, his personal experience, and examples from his professional life. The five points that he recommends - loving, laughter, learning, lifetime fitness, and lighter eating - are easy to understand and achievable by everyone.