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A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
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Playing with Ease is a book about ergonomic technique for the guitar, as well as other instruments. Renowned classical guitarist David Leisner offers an introdu
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A pictorial record of the Navy during World War II presents more than 150 photographs of sailors as they trained, prepared, and found time to relax in the shado
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We live in times of unprecedented busyness. The demands and pace of work and life are at an all-time high, and they dont appear to be slowing down. Whether our