What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating opti

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoi

Achieve optimal health with simply and deliciously prepared food. A great meal does not have to be complex. Suzanne Sweeney has hit the target for those who don

Presents a program that shows how to integrate a healthy lifestyle, maintain a healthy weight, and live longer --