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Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being
Language: en
Pages: 273
Authors: Bernadette H. Schell
Categories: Self-Help
Type: BOOK - Published: 2022-03-22 - Publisher: ABC-CLIO

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Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of techn
Digital Detox
Language: en
Pages: 117
Authors: Trine Syvertsen
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2020-03-30 - Publisher: Emerald Group Publishing

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Against a backdrop of increasingly intrusive technologies, Trine Syvertsen explores the digital detox phenomenon and the politics of disconnection from invasive
The Digital Diet
Language: en
Pages: 274
Authors: Daniel Sieberg
Categories: Psychology
Type: BOOK - Published: 2011-05-03 - Publisher: Harmony

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We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on
Off: Your Digital Detox for a Better Life
Language: en
Pages: 133
Authors: Tanya Goodin
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Abrams

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Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-c
Life Unplugged
Language: en
Pages: 147
Authors: Meleah Bowles
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-17 - Publisher: Rock Point

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Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unpl