Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if peo

Adolescents and young adults are the main users of social media. This has sparked interest among researchers regarding the effects of social media on normative

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking

Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lea

Terri is having difficulty working for her sister-in-law in the family's store franchising operation and social anxiety is turning Alison into a recluse. The