The Bikini Competition Training Guide
Author | : Daniel Burke |
Publisher | : |
Total Pages | : 198 |
Release | : 2010-11-10 |
ISBN-10 | : 1453815910 |
ISBN-13 | : 9781453815915 |
Rating | : 4/5 (10 Downloads) |
Book Synopsis The Bikini Competition Training Guide by : Daniel Burke
Download or read book The Bikini Competition Training Guide written by Daniel Burke and published by . This book was released on 2010-11-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of competing, losing the last 5 pounds of sticky body fat, complete exercise guide, daily meal plans, stage walk, contest preparation in detail: suits, tanning, make-up, hair, and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.