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Up
Language: en
Pages: 268
Authors: Hilary Tindle
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-30 - Publisher: Penguin

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Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher d
Aging Brilliantly
Language: en
Pages: 186
Authors: Dr. Patricia Pimentel Selassie
Categories: Self-Help
Type: BOOK - Published: 2020-03-10 - Publisher: Sourcebooks, Inc.

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Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Agi
How We Age
Language: en
Pages: 374
Authors: Marc Agronin
Categories: Medical
Type: BOOK - Published: 2011-04 - Publisher: ReadHowYouWant.com

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In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing h
Use Your Brain to Change Your Age
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Harmony

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From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful b
Disrupt Aging
Language: en
Pages: 274
Authors: Jo Ann Jenkins
Categories: Family & Relationships
Type: BOOK - Published: 2016-04-05 - Publisher: Public Affairs

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This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others w