When it comes to physical activity and proper nutrition, young children need more encouragement and structure than ever before--especially in a culture inundate

"Active start: a statement of physical activity guidelines for children from birth to five years"--Title from cover.

All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A po

It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on t