Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women

The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses

Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led his athletes to European and World Champion

When Lauren has the opportunity to meet Heidi Ferguson, the world-class gymnast, she cannot understand why Heidi is so unhappy and why all she worries about is