Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and

Offers advice on a natural, effective, hormone-free treatment for the symptoms of menopause. and includes exercise, foods and herbs, and preventive medicine.

A new and demographically significant generation of women as young as 35 is facing perimenopause and menopause – but not like our mothers or grandmothers did.

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho

The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now re