Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibi

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane

This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompan

A unique approach to personal finance that tackles money like a jiu-jitsu fighter would tackle an opponent In martial arts and personal finance, fundamentals ar

Readers will learn about the history of karate and details on the different styles and belt categories. Charts and tables organize information in a visually app