Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research i

Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. Wha

Briefly explains one hundred ways to improve one's daily satisfaction with life, presenting simplified information learned in scientific studies on happiness.

Drawing on the latest research and psychological studies, the author introduces one hundred simple, easy-to-follow keys to building a long-lasting and healthy r

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consiste